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Jackfruit Curry
This tropical amazing fruit is not only delicious in sweet and savoury dishes but it is also rich in energy, dietary fibre, minerals,...


Avo-choco Mousse
Ingredients: (4 serves) - 2 ripe avocados - 2 ripe bananas - 3 or 4 tbsp of cocoa powder - 2 or tbsp of agave nectar - 3 pitted dates -...


Tempeh with Tamari & Maple Sauce
Ingredients: - 1 block of organic Tempeh - 100 ml tamari sauce (or you can mix dark soy sauce with light soy sauce) - 50 ml of maple...

Butternut and Chickpea Curry
Ingredients: - 1 butternut squash - A bunch of chopped shallots - 4 cms of ginger chopped in slices - 4 cloves of chopped garlic - 1...


Mexican Burritos
Ingredients For Guacamole: - 3 Avocados (chopped in squares) - 2 Tomatoes (chopped in squares) - 1 onion (A quarter onion chopped in...


Coconut spinach soup with ginger
Ingredients: - Olive oil - 1 onion, finely chopped - 2 tbsp grated ginger - 1 vegetable stock - 1.5 cups water - 2 medium potatoes,...


Vegetable Bake
Ingredients: - 2 cups of rice - 30 grams of sunflower butter - Broccoli - A bunch of asparagus - 1 tbp of grated garlic - 1 sliced...

Blueberry and Banana Muffin
Ingredients: - 2 1/4 cups of whole wheat flour or spelt flour - 1 cup of demarara sugar - 2 1/4 tsp baking powder - 1/2 tsp...


Pasta with creamy vegetable sauce
Ingredients: - Pasta of your choice (I used organic spinach pasta) - Oil of your choice - Grated garlic and ginger to taste ( I used...


Vegan Laksa
Ingredients: - 1 package of Udon noodles - 2 cans of coconut milk - Half a lime - 1 white or purple onion chopped - 1 pepper - 1...


Creamy Ginger Mushroom with Fried Rice
Ingredients: - 500 grams of mushrooms - Coconut cream (milk) - 1 tbsp of grated ginger - Half a tbsp of oil of your choice - 2 grated...

Vegan Pad Thai
Ingredients: - 2 tablespoons high heat cooking oil, like rice bran oil - 1 shredded carrot - 1 sliced onion - 1 chopped tomato - Tofu...


Tempeh Stir-Fry With Ginger
Ingredients: - 1 tsp of coconut oil - Tempeh or tofu - 1 chopped tomato - 1 sliced onion - 1 carrot thinly sliced - 1 spoon crushed...