Nov 122 min read
Meaning of Yoga Blissipline ~ Moving from discipline to Blissipline
What does the word “bliss” mean to you? What does the word “discipline” mean to you? To me, bliss is a state of wholeness, freedom,...
Sep 86 min read
The Yoga of healing - Truthfulness
The yoga of Truth and healing
Jun 124 min read
Life lessons learnt while learning how to drive
I have recently started taking driving lessons and I'm learning not only about driving but so much more. These lessons have made me...
May 264 min read
The Yoga of Healing- Part 1
How can yogic philosophy help one sail across the unavoidable high and low tides of life? In the Eight Limbs of Yoga originating from...
Dec 31, 20231 min read
Kintsugi- Turning Our Brokenness Into Gold
There’s an art in Japan called kintsugi where broken objects are pieced together with gold to expand their life and to make them not only...
Dec 10, 20234 min read
Inner spider webs
During the coldest days we had this month, I was out on a walk and noticed many houses had lots of spider webs which I thought were left...
Aug 28, 20233 min read
Lessons from an utensil jar
A few days ago, I decided to buy a utensil jar since my utensils were all over the place and I love a bit of organisation. So, I got one...
Aug 19, 20234 min read
What does the mind and a puppy have in common?
My husband and I recently adopted a puppy, her name is Lila (pronounced Leela, from the Sanskrit language meaning cosmic/divine play,...
Apr 1, 20233 min read
YINtrospection: Lessons from a staple
If a staple was piercing beneath your skin, would you want it in or out? On a recent visit to my physiotherapist, she realised that my...
