A month ago, I started wearing aligners to straighten my teeth, and while the process has been nothing short of uncomfortable,...

What does the word “bliss” mean to you? What does the word “discipline” mean to you? To me, bliss is a state of wholeness, freedom,...

The yoga of Truth and healing

I have recently started taking driving lessons and I'm learning not only about driving but so much more. These lessons have made me...

How can yogic philosophy help one sail across the unavoidable high and low tides of life? In the Eight Limbs of Yoga originating from...

There’s an art in Japan called kintsugi where broken objects are pieced together with gold to expand their life and to make them not only...

During the coldest days we had this month, I was out on a walk and noticed many houses had lots of spider webs which I thought were left...

A few days ago, I decided to buy a utensil jar since my utensils were all over the place and I love a bit of organisation. So, I got one...

My husband and I recently adopted a puppy, her name is Lila (pronounced Leela, from the Sanskrit language meaning cosmic/divine play,...