200 Hours Part-Time Yoga Teacher Training
2025-2026
YogaBlissipline
“If you want to learn something, read about it. If you want to understand something, write about it. If you want to master something, teach it.”
― Yogi Bhajan
What you have been wishing for is now at your disposal; a supportive, welcoming and comprehensive 200hr Yoga TTC at your doorstep on a part-time basis. All this in an inspiring environment where you can learn and grow
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Personal Transformation
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Comprehensive Curriculum
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Improve your practice & understanding of yoga
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Gather tools that assist balance, harmony and well being
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Design practices that suit your and your students's needs
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Learn ways to positively affect your physiology
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Flexible schedule that fits your life
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Ongoing support during training
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Interest free payment plans
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Yoga Alliance recognised certification
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Join us for a 10-month transformational journey like no other in your lifetime! Experience a holistic approach to yoga that encompasses not just learning about the asanas (postures) but also the rich and profound aspects of yoga such as : pranayama (breathing practices), meditation, kriyas and yogic philosophy in order to adopt yoga as a way of living rather than a practice solely done on a mat during a specific period of time
What to expect
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- In person weekends (once monthly) with Amor Armitage​
- Pre-Recorded Anatomy Course with Andrew McGonigle, AKA Dr.Yogi + 6 hours live Q & A sessions every 5 weeks.​​
- Zoom 'satsang' sessions with senior teacher, Sudhir Rishi.
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Some of what you'll learn during these 10 immersive months
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Overview of Yoga History and Philosophy: explore key concepts including the history of yoga, sankhya philosophy, Patanjali’s yoga sutras, the Bhagavad Gita and more
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Ethics: Understand the ethical framework provided by first limbs of Raja yoga, The Yamas and Niyamas.
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Developing a Sustainable Sadhana: Learn how to cultivate a self-practice that is informed by an understanding of the effects of pranayama, meditative techniques, asanas, Ayurveda, Chakras and more.
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Meditation Techniques: Discover methods such as mantra meditation, chanting, and the use of mudras.
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Practice Various styles of Yoga: Explore a range of styles of yoga including vinyasa (ladder flow, mandala flow, thread/wave flow) yin, Ashtanga, Hatha and alignment-based practices, Fusion (Daoist Flow), Restorative, Partner yoga and Yoga Nidra.
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Ayurveda and Yoga Principles: Gain insights into using Ayurvedic principles in your day-to-day life to support health and well-being.
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Introduction to the Subtle Body: Explore the inner workings os the energetic system that includes Koshas, Gunas, Dosha, Chakras, Nadis, and Prana vayus and learn how to discern their impact in your habits, patterns and life.
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Anatomy and Physiology: Understand the fundamentals of functional anatomy, physiology & biomechanics in order to assist both yourself and your students practice from an informed perspective with a clear understanding of your bodily systems especially your nervous system.
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Observational Skills: Develop the ability to observe bodies effectively, offer modifications, and utilise props appropriately while also supporting yourself and students who are undergoing different life stages and/or conditions and injuries.
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Vinyasa Krama: Master the art of sequencing vinyasa yoga through wise progression.
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Sanskrit Pose Names: Familiarise yourself with the Sanskrit names of poses and their meanings.
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Confident Communication: Cultivate the skill of finding your voice and using it authentically and confidently.
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Practice Teaching: Build confidence through teaching practice, with opportunities for feedback.
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Trauma-Informed Living and Teaching: Recognise the influence of trauma on people and learn how to work with it by becoming a (safe) space holder, making your classes inclusive, safe and informed.
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The Business of Yoga: Gain insights into the logistics of building your yoga career and setting up your own classes, workshops, events, retreats and more!
This course is perfect for
Aspiring Teachers
Share the incredible gift of yoga with an understanding of the physical, energetic, mental emotional and spiritual components of this ancient practice
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Qualified yoga teachers looking to refresh or expand their training
Dedicated Students
Expand your personal practice and understanding of yoga in its various forms in order to support your overall wellbeing. This is for you if you wish to learn, not just about yoga asana but about yourself
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" After practicing yoga for years, I finally took the plunge in 2021 and took my teacher training with Amor, qualifying in 2022. It's hard to describe how truly life changing taking this training was for me. During the training I was the fittest I think I've ever been!! But it's so much more than just that - it's given me the confidence to do things I never thought I could. Amor puts her heart and soul into the training and I've learnt so much from her and it's also given me a thirst to learn even more. I went on to take Amor's Yin training last year which was also incredible. If you're considering taking a YTTC with Amor, I'd just say do it - see for yourself how much strength (mentally & physically), confidence, resilience, depth and knowledge you gain. Can't thank you enough Amor :)"
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Alison Brown, Yoga Blissipline graduate on Vinyasa yoga and yin yoga
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Groundwork ~ Preparing the soil & Planting the seed
Get to know the foundations of yoga philosophy, “the seed,” the history, methodology and evolution of vinyasa yoga while deepening your understanding of yoga, as well as your physical, and breathing practice.
Here, you will learn about the anatomy & physiology for foundational yoga postures which will enable you to teach safely, adapting the practices to your or your students’ needs, paving the way for a stable, life-long practice.
Cultivation ~ Create the conditions & Cultivate Patience
Once the ground and your understanding of foundational postures has grown, and your "roots" have started to settle, you will learn the art of skilful sequencing integrating functional movement principles to support long-term mobility, strength and flexibility for you and your students while also tending the energetic dimensions of the practice to support mental health and overall well-being.
Observation ~ Develop Intimacy with your creation & Tend the sprout
This module allows you to strengthen your relationship to meditation and breathing patterns which will result in greater clarity, confidence, a sharper sense of awareness and more refined understanding of yourSElf. The tending of the seed can take time, but it is this cultivation of acute attentiveness that allows us to embody yoga with the awareness of the physical, mental and emotional patterns that either block the flow of energy or enhance it.
With an sharper focus, we will be able to adapt our practices to suit healthier habits
Integration ~ Support the Sprout
& Create a harmonious environment
Part of being a great yoga teacher that sets you apart from the rest is being able to understand and work with your students’ individual practices and soulfully care for their wellbeing.
During this module, you’ll learn:
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Creating a class plan taking into consideration your students physical/mental /emotional needs as well as group variables.
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The art of assisting and enhancing postures safely, functionally and confidently in order to to reap the fruits of the practice.
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Practice Teaching
Blossom ~ Become the Tree & Reap the Fruits
Once you have acquired a greater set of tools and understanding of the inner works of the different practices available, you'll become a space holder and a yoga guide while putting into practice all you will have learnt. You will be able to craft classes that support well-being, taking into consideration body variations and subtle energy encouraging the true blossoming of your future students.
"I have now taken 2 teacher trainings with Amor (200hr Vinyasa YTT and Yin YTT) and I can say she is simply one of the best teachers you could ever learn from. Amor creates a safe and professional learning environment, using different presentation and teaching styles which results in the perfect mix of practical and theoretical lessons. Amor’s 200hr YTT syllabus is well thought out and gives the best mix of history, philosophy, anatomy, practical hands on teaching and sequencing; it is a great course to provide the foundations of your yoga teacher journey. If you have the opportunity to not only take a class but train and learn with Amor - do it! "
Nicky K - Oscillate Yoga
FAQ
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Yes! Finances should never be the limiting factor when embarking on a journey that you are passionate about. Course fees are due in full 20 days before the start of a training course or at least 50% of it. Contact me at info@yogabasingstoke.com if you would like to discuss a payment plan that suits your individual needs.
Am I good enough/flexible enough/too old/too young?
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Yoga Teacher Training is for anyone with a regular practice of at least 2 years under the guidance of a certified/recognised yoga teacher. The training will provide the basis for a safe, life-long practice and being flexible/strong/fit/ able to to do all the postures is not a requirement, however keep in mind that vinyasa flow is a demanding practice so it is best suited for those who are active and don't have mayor/serious mobility restrictions.
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Do I need to be interested in teaching?
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This program will qualify you to be an inspiring, safe and effective teacher. However, you can enrol solely for your own personal development in case you're not interested in becoming a teacher. The tools you learn during this program will enable you to gain greater understanding from your yoga practice, mind, breath and your life.
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